Максим Максимов

16 окт 2015 16.10.2015

Учёные: бессонница свойственна современным людям, а восьмичасовой сон не связан со здоровьем

Антропологи работали с тремя племенами современных охотников-собирателей и зафиксировали особенности сна 94 человек. Их образ жизни мало изменился за несколько тысяч лет. В среднем они спят меньше шести с половиной часов и при этом чувствуют себя бодро на протяжении всего дня. Также они не страдают от бессонницы, которая свойственна до 30% людей.

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16.10.2015

В каком универе можно выучиться на охотника-собирателя?

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